Features 1、Body Stretching: This fitness elastic belt is used to exercise core strength, increase lean muscles, improve endurance and increase flexibility. Ideal for side body support, standing forward, daily fitness, stretching, strength training, etc. 2、Anti Slip and Adjustable: With a locking ring to prevent slipping, and you can quickly change the length of fitness strap during exercise, and the rubber handle can enhance grip. 3、Wide Application: Fitness stretching strap adopted door hanging design, which works well in gym, office, hotel, home or outdoor fitness activities. 4、Portable and Convenient: The suspension trainer can be set up quickly, equipped with everything you need for fitness training. It is the perfect combination of equipment and training content. 5、Flexible: This door fitness stretching equipment i flexible and elastic, will not scratch or damage your door and won't move or slide while you're stretching your body. Item Type: Suspension Trainer Main Material: Nylon, plastic Gross Weight: 262g / 9.2oz Color: Black Rope Length: 338cm / 11.1ft Application: for outdoor fitness Package List 1 x Suspension Trainer 1 x Storage Bag