Twisting Disc Exercise Twisting Board Body Sculpting Rotating Balance Board Description: [Humanized Design] The key parts of the foot-shaped particle convex design are inlaid with magnets. The three anti-skid pads at the bottom keep it stable, and the humanized design of the foot shape makes it more comfortable to step on. Foot Massage The wave plate massages and stimulates the meridian points on the soles of the feet, helping to promote good health. The interior is made of sturdy construction and steel balls for durability. Effective WorkoutsYou can use this board to burn calories efficiently, providing multiple workouts for specific muscle areas. Body sculpting rotating balance board your way to slimmer abs, hips and thighs. Portable DesignThis fitness tool is easy to carry and store, you can use it at home or take it to the office, now move on for your beautiful body. Leisure and entertainment When sitting in the office, working, watching TV, or reading at home, put your feet on the twisting disc and massage the reflex area of the soles of your feet frequently, which can make you more relaxed. [Twisted waist plate size] is 29x26.5cm This package includes: A Body sculpting rotating balance board