Feature 1 Aluminum Alloy: Retractable monopod is made of premium aluminum alloy, strong and durable. retractable leg design, only three steps to unfold or store the leg. 2 Height Adjustable: Camera monopod has 8 sections, the shortest can be stored for 28cm /11in, the longest stretch up to 160cm / 63in. With portable bag, can be hand carried or shoulder, lightweight and easy to carry. 3 Equipment: 8 section monopod can hold a camera, DSLR, microphone, flash phone, microphone, card camera, led lights, anti loss hand rope design to prevent the monopod accidentally slipped or lost. 4 Removable: Portable monopod bracket has removable 3/8 footpad, with foot support or bracket, can be used as a live bracket, hand rope removable, with 1/4 screw hole, can be connected to the bracket. 5 Sponge Sheath: Retractable monopod can be widely used as a selfie stick, telescopic extension pole, hiking stick, monopod use. With sponge sheath, winter cold and warm, summer anti sweat and non slip.Item Type: Retractable MonopodMaterial: Aluminum AlloyProduct Name: P308ANumber Of Sections Of The Tripod: 8 SectionsFull Opening Height: Approx. 1600mm / 63inStorage Height: Approx. 280mm / 11inCoarse Tube Diameter:Approx. 30mm / 1.2inFine Tube Diameter: Approx. 10mm / 0.4inLoad Capacity: Approx. 5kg / 11lb Package List1 x Monopod1 x Carrying BagNoteManual measurement, please allow slight error.