Features: The world's first and only circular agility ladder. Sports movements are angularnot linear. The circular speed and agility ladder helps athletes take their performance to the next level by training the body to move more effectively, efficiently, and powerfully at all angles. Self-erecting design holds its shape. The unique construction allows athletes to set up the round agility ladder in seconds, with no bunching or deformation, reducing downtime during training. Mess-free and easy to store. Never untangle your agility ladder againfolds up neatly between sessions. Ideal for sports training in football, basketball, hockey, tennis, and badminton to improve acceleration, speed, leg strength, core skills, balance, rhythm, and body control. Great gift choicea practical and thoughtful gift for friends, family, or yourself. Specifications: Material: Nylon Braid + PP Style: 9 Grid, 12 Grid Note: Please allow 12 cm variation due to manual measurement. Due to differences between monitor displays, the image may not reflect the actual color of the item. Package includes: 1 Piece Agility Training Ladder