Specifications:Capacity: 10mlIngredient: Grape seed oil, Ginger extract, Natural lubricationFunctions: Foot/Body/Neck/HipsUsage:Bathing: Add 8-10 drops oil into warm water, wait 15-20 minutes, then you can step into the water.Foot massage: Apply the oil to the foot, Repeated massage to the oil is been absorb, then dry your foot with a towelHot compress: Add 3-6 drops oil into hot water, then soaked a towel and squeeze out the water. Apply the towel to the body part you feel uncomfortable, when the towel cool down, repeat the step several time, you will fell comfortable.Body Massage: Apply the oil to skin, Massage to the oil penetrate and the skin get red, then dry the body with towel.Package included:1/2/5/10 * Pure Natural Ginger Oil