Designed for home fitness enthusiasts, this wall-mounted boxing pad offers a practical solution for practicing strikes and improving technique. Its practical construction can withstand repeated impacts, making it ideal for intense training sessions. The pad is easy to install and provides a stable target for punches, kicks, and blocks. Features -Color:Black -Material:PU -Size:20.00X20.00X10.00cm/7.86X7.86X3.93in -Versatile application: suitable for boxing, and taekwondo, providing a versatile training tool for multiple martial arts disciplines -Robust build: constructed from robust materials that ensure durability and resistance to wear, offering reliable use over time -Spaceefficient: designed for wall mounting, this punching pad saves space, making it an excellent choice for setups -Adjustable for all: the height can be adjusted to suit different users, making it versatile and userfriendly for people of various heights -Enhanced training: regular training with this can boost your strength, speed, and reaction capabilities, improving your overall athletic performance Package list: 1 x wall boxing pad