1、Easy to use, reduce stress and improve joint flexibility and mobility. 2、Training with the resistance bands can not only help with rehabilitation exercises, fat loss, building muscle, but also prevent getting a cervical spine and lumbar pain. 3、Foam wrapped handle, non-toxic, no stimulation, safety and environmental Protections 4、Prevent movement due to climate change or excessive heat, moisture, slippage occurs, comfortable. It is fine for home-based strength training. Ideal for toning & strengthening stomach, waist and legs, arms, hips, thighs, and works on the tummy at the same time. Features: Easy to use, reduce stress and improve joint flexibility and mobility. Training with the resistance bands can not only help with rehabilitation exercises, fat loss, building muscle, but also prevent getting a cervical spine and lumbar pain. Foam wrapped handle, non-toxic, no stimulation, safety and environmental Protections Prevent movement due to climate change or excessive heat, moisture, slippage occurs, comfortable. Specifications: Material: MBR, TPE Color: green, yellow, blue, grey (optional) Item size: 400 * 150mm / 15.7 * 5.9in Package size: 590 * 340 * 260mm / 23.2 * 13.4 * 10.2in Package weight: 55g / 1.9in Packing List: 1 * Pull Rope 1 * Pull Rope