Description: 【Adjustable Resistance Levels】: The figure 8 resistance band offers three levels of intensity, allowing you to switch freely between low, medium, and high resistance, is designed to provide an effective warm up and stretching experience, exercising strength and flexibility 【Premium Material】: Made from premium silicone material, the stretch fitness band is elastic yet soft, wear resistant, and not easy to break, ensuring a long time to use 【Anti Slip Handles】: The elastic band features finely textured anti slip handles, providing a comfortable grip and remaining secure even during workouts. The training exercise band is easy to clean by rinsing off sweat or dust with water 【Versatile Fitness Tool】: Ideal for beginners and professionals alike, this exercise resistance band can effectively stretch and train shoulders, arms, back, chest, legs, etc., suitable for yoga, pilates, workout, etc 【Portable & Lightweight】: With dimensions of 46cmx12cm/18.11inchx4.72inch, compact and lightweight arm exerciser stretcher band, easy to store and carry without taking up too much space. Suitable for exercise at home, office, gym, etc Specification: Material: Silicone Size Chart: 46cmx12cm/18.11inchx4.72inch Package Includes: 1 Resistance Band