With its using on improving spiking and jumping skills, the Hanging Volleyball and Basketball Training Aid is an essential tool for any serious athlete. Its unique design allows for training, helping athletes to develop the strength and technique. Whether you're looking to improve your game or in shape, this training aid is the perfect choice. Features -Color:Black -Material:Nylon -Size:67.00X3.50X3.50cm/26.33X1.38X1.38in -This training device is designed to be unique and effective in improving jumping and spiking skills for better performance in volleyball. -The volleyball trainer can improve your volleyball hitting technique without ever chasing a ball. -The durable construction of this training aid ensures use, making it a reliable tool for athletes to use in their training regimen. -With its using on improving jumping and spiking skills, this training device is suitable for both adults and children who are looking to enhance their volleyball abilities. -This hanging basketball training aid is a great way to improve your game and take your skills to the next level. Package list: 1 x Volleyball Spike Trainer