Specifications: Type: Single Skip Rope.  Function: Body.  Rotated Speed: 200+RPM.  Material: Stainless Steel Cable Wire + Aluminum Handles.  Bearing Material: Steel.  Cable Length: 3 m/ 9.8ft(Personal).  Wire ropespecifications: 2.5mm.  Handle Length: 14cm / 5.51"(not including the bearing).  Handle Width: approx. 1.7cm / 0.6".  Color: gold,rose,black,silver,purple,blue,red,green.     Features: - The ropes have an adjustable 3m lead to accommodate individuals of any height.  - Simpy adjust with the screws or simply cut the cable to desired length.  - The lightweight aluminium knurled handles are great for grip and speed.  - Bearings to help the rope spin smoothly.  - The cable has a PVC cover for protection.  - Comes with a portable bag.  - This rope allows maximum speed and skipping efficiency as it is lightweight.  - This skip rope would help you lose your weight.  - Jump rope training targets speed, balance, agility, coordination, endurance and concentration. It’s an excellent cardio workout   and also builds strength in shoulders and legs.     Package Included: 1 x Aluminum Jump Rope.     Note: - Please allow 1-3mm differs due to manual measurement