Product Description Material: 100% Natural Quartz Color: Pink, Black, Green Jade Eggs Size: Large Size: Approx. 45 x 30mm / 1.8" x 1.2". "Medium Size: Approx. 40 x 25mm / 1.6" x 1"Small Size: Approx. 30 x 20mm / 1.2" x 0.8"Bar Size: 110 x 20mm / 4" x 0.8" Package Included: 3 x Large Quartz Crystal Eggs with Rope 1 x Massage Stick 1.Material: Crystal stone are holistic Remedies, cultures to naturally strengthen and renew the powers of a woman's body. Excellent egg set for pelvic floor muscle training, toning and crystal healing for all users.2.How to use: Lie down comfortably, open your legs and insert the egg with the larger part first . Use only fingertip to ease dipping. Once passed through the bladder opening, the walls pull the egg in. Eggs can be used during meditation, sitting, watching TV or at work or while. 3.4 Piece Set3 gems and 1 massage stick. This set is both a functional set for training the pelvic floor muscles to tone them and a beautiful art. For exercise, decoration, crystal healing or spiritual purposes.4.Enjoy Massage Spa at HomeRelieve your daily pain in the easiest way With a crystal massage stick, we can understand the human body, explore the different peaks and areas of the body.Products from WUZHOU's store