Description: 【Heavy Duty Structure】: Designed specifically to promote efficient weightlifting and bodybuilding, this Pilates bar is made of quality steel structure, combining good functionality and practical design. 【Fits All Resistance Bands】: This Resistance Band Bar is designed for all resistance bands/tubes with clips, allowing you to perform a variety of exercises and daily activities to strengthen your training. It is recommended to use it with body resistance tubes. 【Ergonomic Design】: The Home Gym Fitness Workout Bar is easy to use, Its three piece structure can be disassembled without tools, ensuring easy installation and easy portability. 【Material & Size】: Made from alloy steel, the Pilates Resistance Bar dimensions are 70CM in length when two sections are joined together and 100CM when three sections are joined together; bar diameter is 2.5CM with a wall thickness of 1MM. 【Wide Application】: The fitness bar can be easily connected to the resistance band (not included) using the carabiner (not included). Suitable for chest press, deadlift, upright row, squat, bench press, biceps , calf raise, shoulder press, triceps press and more. Specification: Material: Alloy Steel Size Chart: Two sections joined length: 70cm/27.56inch Three sections joined length:100cm/39.37inch Diameter: 2.5cm/0.98inch Package Includes: 1 Resistance Band Bar for Fitness Note: Please allow slightly errors 1-2cm differences due to manual measurement.