Product size about : 28x8.5cm or 11x3.3in Product color: As shown in the figure Product material:abs product features: Silent design: High-quality silent wheels are used to reduce noise during exercise, so you can use it at home or in the gym with peace of mind. Four-wheel stability: Four pulleys provide excellent stability and support to ensure the safety of each exercise. Versatile application: Suitable for various fitness movements, not only can it exercise abdominal muscles, but also shoulders, back and arm muscles, and comprehensively improve physical fitness. Lightweight and easy to carry: Compact design, easy to store and carry, you can exercise anytime, anywhere. Humanized grip: Comfortable grip experience, help you better control the movement and improve the exercise effect. Precautions: 1. As we all know , the different computers display colors differently, the color of the actual item may vary slightly from the following images. 2. If you feel difficult to choose the size, you can contact us at any time. We will give you some suggestions, but for your reference only. Shipment includes: 1 pc Abdominal Trainer and 1 pc mat