Product size about : 28*8.5cm/11*3.3in <br> Product color: As shown in the figure <br> Product material:abs <br> product features: <br> Silent design: High-quality silent wheels are used to reduce noise during exercise, so you can use it at home or in the gym with peace of mind. <br> Four-wheel stability: Four pulleys provide excellent stability and support to ensure the safety of each exercise. <br> Versatile application: Suitable for various fitness movements, not only can it exercise abdominal muscles, but also shoulders, back and arm muscles, and comprehensively improve physical fitness. <br> Lightweight and easy to carry: Compact design, easy to store and carry, you can exercise anytime, anywhere. <br> Humanized grip: Comfortable grip experience, help you better control the movement and improve the exercise effect. <br> Precautions: <br> 1. As we all know , the different computers display colors differently, the color of the actual item may vary slightly from the following images. <br> 2. If you feel difficult to choose the size, you can contact us at any time. We will give you some suggestions, but for your reference only. <br> Shipment includes: <br> 1 pc Abdominal Trainer + 1 pc mat