With the Abdominal Roller, you can enjoy a full-body workout that targets your abs, legs. Its multi-functional design allows you to perform various exercises, promoting overall fitness and well-being. The materials used in its construction ensure it remains in top condition even after extensive use, providing reliable performance. Features -Color:Multi -Material:Plastic steel pipe -Size:30.00X16.00X16.00cm/11.79X6.29X6.29in(roller) -Size:33.00X17.00X0.60cm/12.97X6.68X0.24in(knee pad) -Sturdy and reliable: built with a sturdy frame that can intense workouts, ensuring reliability and safety during use -Comfort grip handles: features comfort grip handles that reduce hand fatigue and provide a secure hold, enhancing your workout experience -Smooth and quiet operation: designed to roll smoothly and quietly, allowing you to focus on your workout without any distractions -Space efficient design: its compact design makes it easy to store and transport, ideal for those with limited space -Effective training: engages multiple muscle groups, including your core, arms, and legs, for workout Package list: 1 x ab roller 1 x knee pad