Description: 【Enhance Your Swing】: This golf swing trainer is designed to help beginners improve their swing skills, focusing on speed and tempo for a more consistent performance on the course 【Flexible Design】: Made with a flexible rubber material, this training aid allows for effective practice by simulating motion of a golf swing, helping you develop muscle memory 【Build Strength and Tempo】: Use this tool to warm up before your game or practice session. It aids in building strength and improving your tempo, crucial elements for an effective golf swing 【Ideal for Beginners】: Perfectly suited for those new to golf, this trainer provides an easy way to practice swing at home or at the driving range without needing additional equipment 【Convenient Practice Tool】: Lightweight and portable, it’s easy to carry in your golf bag so you can practice anytime and anywhere, ensuring you're all time ready to hit the course with confidence Specification: Material: Rubber Size Chart: Diameter: 3.5cm/1.38inch Length: 80cm/31.50inch Package Includes: 1 Golf Swing Trainer Note: Please allow slightly errors 1-2cm differences due to manual measurement.