Do you want to do fitness activities at home and have a more relaxed way to exercise? Then this efficient muscle training plate will be your good choice. They are made of PP material, which is safe to use and has excellent texture, which can serve you for a long time. Features -Color:Black -Material:PP -Size:34.00X17.00X0.50cm/13.36X6.68X0.20in(Workout Slider Disc) -Size:29.50X29.50X8.00cm/11.59X11.59X3.14in(Knee Pad) -Note:The color of the knee pad is random. -Perfect For All Fitness Levels: Whether you're a beginner or an expert, this tool is perfect for anyone looking to improve their physical fitness. -Multi-Functional: Provides a variety of exercises for the entire body, promoting a healthier lifestyle. -Safe Material: Made with durable and materials, ensuring your fitness tool will last for years to come. -Low-Impact: Sliding exercises are low-impact, making it easier on joints and reducing the risk of injury. -Perfect Gift: Suitable for all ages and fitness levels, this equipment makes an excellent gift for friends and family. Package list: 2 x Abdominal Sliding Disc 1 x Knee Pad