Multiple Ways to UseThese gel sleeves for ankle are designed for ankle protection, effectively reducing friction between the ankle and the shoe when exercising or walking, preventing blisters and bruising on the ankle, allowing you to walk comfortably, and you can also use them on elbows and wrists, to prevent your skin from chafing. Free CutDirectly on ankle or wrist, can be cut according to the required length, washable and reusable. MaterialThis Ankle compression brace is a gel lined fabric sleeve, abrasion-resistant, soft and hydrating, with good elasticity and buffering effect, provide comfort and protection to your ankles from hard boots. SizeAnkle gelpPad sleeve is about 5 inch/12.5 cm in length, 3.2 inch/8 cm in width and 0.15 inch/0.4 cm in thickness. Suitable for Various OccasionsSuitable for daily use, and a variety of occupations, ideal for figure skating, ice skating, field hockey skating, roller skating, inline skating, snowboarding, hiking, horseback riding, providing you with comfortable use experience.