Features: Necklace : This deep breathing necklace is designed to help you refocus your mind, relieve stress and anxiety, and restore internal emotional balance so you can find peace when thing seem overwhelming. Relieve Stress and Embrace Mindfulness : Our meditation breathing necklace features a smooth pendant that you blow into which helps you re-tune your body and breath which is vital for relieving stress while promoting health and well-being. Blowing into our stress relief necklace with shallow breathes will produce a frequency that activates the fight-or-flight response. This physical and emotional experience can impact you mind, body, and spirit. Stainless Steel Chain and Pendant : Each mindfulness necklace is crafted with high-quality, tarnish-resistant stainless steel to provide long-lasting durability and reusability. Thoughtful Gift for Friend or Family : It is wonderful gift for those who need support when trying to find balance in their day-to-day lives. Package Includes: 1 Piece Necklace Specifications: Material: Stainless Steel Pendant Size:Approx.5x0.8cm/1.97x0.31inch Length: Approx.70cm/27.56inch Metal Color: Gold/Silver/Rose Gold/Black note: Please allow 1-2cm errors due to manual measurement,Please make sure that you do not mind before you order. Due to difference between different monitors, the picture may not reflect the actual color of the item.