Description: 【Adjustable Resistance Levels】: Comes with 30 pound resistance band, allowing you to easily add or remove bands to workout intensity according to your fitness level and goals 【Versatile Full Body Workout】: Designed for comprehensive training, this equipment is ideal for exercises targeting the chest, shoulders, glutes, and back, making it an essential addition to your home gym 【Easy Assembly and Adjustment】: Resistance Band Features friendly design with hand tightened bolts that make it simple to assemble and adjust the resistance levels without any tools required 【Materials】: Chest Expander Constructed from quality latex tubes, PP, and TPE, ensuring durability and long term use performance even with regular use 【Compact Design】: The Workout Band includes a handle measuring 13cm in length and a latex resistance band of 35cm, making it compact enough for easy storage while still providing effective workouts at home Specification: Material: Latex , PP , TPE Size Chart: Resistance Band Length35cm/13.78inch Package Includes: 1 Chest Expander Resistance Band Note: Please allow slightly errors due to manual measurement and different monitors.