In the past decade depression rates have skyrocketed and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleepdeprived poorly nourished frenzied pace of twentyfirst century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea Dr. Ilardi prescribes an easytofollow clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results helping even those who have failed to respond to traditional medications. show more