Description: 【Sturdy PU Material】: Crafted from quality PU material, this agility ladder mat boasts exceptional wear resistance and tear strength, making it suitable for various surfaces and weather conditions, ideal for both professional and amateur athletes 【Anti Slip Design】: The bottom of the mat features an anti slip texture that enhances friction with the ground, preventing slipping during workouts. Whether used indoors or outdoors, it provides stable support to ensure safe training sessions 【Versatile Training Tool】: Great for practicing footwork agility, speed, coordination, and quickness. This mat is comprehensive tool to enhance athletes' overall performance across different sports disciplines 【Enhance Athletic Performance】: Specifically designed to improve speed and strength in sports like soccer, football, and basketball. It helps athletes develop skills needed for competitive play 【Suitable for All Levels】: Whether you're a beginner or an experienced athlete, this agility ladder mat caters to all skill levels by offering a reliable mat for effective training exercises aimed at boosting athletic capabilities Specification: Material: PU Size Chart:450cmx34cm/177.17inchx13.39inch Package Includes: 1 Agility Ladder Mat Note: Please allow slightly errors due to manual measurement and different monitors.