Features:1. These reusable ice packs can be used as cooling ice packs or soothing heating pads. Cold therapy or cryotherapy is a very effective method for treating e.g. sports injuries, activity injuries to soft tissue.2. Our gel-ice packs can also be used to apply heat therapy or thermotherapy for pain relief. Heated gel packs can also be beneficial for people with arthritis and stiff muscles as well as for deep tissue injuries.3. Proper application of ice packs to injuries can aid the healing process in a few ways.4. The cold ice packs will constrict the blood vessels, reducing swelling and blood flow around the injury. 5. Ice packs help numb the pain and prevent muscle spasms. 6. By lowering the temperature in the injured area, cell processes are reduced, which can help minimize soft tissue damage.Specification: New design and super high quality.Materials: PVC & Gel & Plush Color: As the picture shows Size: As the picture shows (1 inch = 2.54 cm) Package includes: 1 x Ice Pack Note: 1. Due to the different monitor and light effect, the actual color of the item may be slightly different from the color shown in the pictures.2. Please allow 1cm/0.39"-3cm/1.18" measurement deviation due to manual measurement.