Features: Experience versatile muscle targeting with this adjustable tricep rope attachment featuring 3 grip positions for triceps, biceps, back, and shoulder workouts, eliminating cable machine height adjustments during training. Built with heavy duty nylon and reinforced stitching, the ergonomic padded handles ensures nonslip comfortable during intense while reducing wrist strain and hand fatigue. Ideal for fitness enthusiasts seeking professional gym equipment, whether for home workouts or commercial gym strength training routines. Perfect for executing facial pulls, overhead extensions, and seated rows in compact home gym spaces or fitness centers. Engineered to withstand up to 220lbs with durability D rings and triple length design, this multi functional cable machine accessory delivers studio quality performances for high intensity training. Specifications: Dimension:77cm/30.31in Component:Rubber + webbing Package Includes: 1pc fitness training triceps pull rope note: 1.Please allow 1-2cm errors due to manual measurement, making sure that you will not mind before order. 2.Due to the differences between different monitors, the picture may not reflect the actual color.