Sturdy and durable steel skipping rope: Made of high-quality steel wire and covered with a sturdy PVC outer material, the skipping rope is durable even after long training sessions. The wear-resistant, stable, non-floating steel wire rope ensures a long service life and prevents wear and tearThe length is easily adjustable: The rope is 2.8 meters long, and you can quickly and easily adjust the rope length by adjusting the loop. The adjustable length design allows you to adjust the length as needed, making it suitable for all ages and levels. Delivery includes a set of replacement bucklesHigh-quality ball bearings: The skipping rope uses high-quality integrated ball bearings to ensure that the rope rotates quickly and smoothly without twisting or tangling. Enjoy gentle jumping exercises and maximize safety during trainingNon-slip ergonomic handles: The ergonomic handles are equipped with soft, non-slip memory foam, providing perfect grip and comfortConvenient to wear: Our skipping rope is small and easy to carry. Help you strengthen your physique, burn calories, lose weight, and increase endurance anytime, anywhere. It is your good partner for aerobic exercise at home or in the gym