Effective and easy to use, these resistance band sets can be used in your home, hotel room, office, or even outdoors. They are portable, lightweight and easy to store. Perfect protection, increase the range of stretching, reduce the danger of heating up from injury before exercise, relieve pain and soreness after exercise, reduce stress and improve joint flexibility and mobility. Providing the best strength and stability without deformation, tearing or wear, the premium foam handles and pedals are designed to move, absorb sweat, prevent slipping and cushion the foam to keep you comfortable during your workout. Shape your body with the multifunctional tension rope resistance training tool that works your arms, shoulders, legs and hips. Tube fitness rope, made of eco-friendly foam, TPE tube, good for the body.