Features: 1.Premium Material: This jump rope is made of thickened steel wire material and has good elasticity which makes it durable strong and durable avoiding easy cracking or breaking. 2.Tangle-Free Wire: The built-in 360 ball bearings ensure fast and stable rotation without entanglement which helps you build speed and comfort during movement and make movement easier. 3.Adjustable Length: The knot at the end of the wire rope has a simple design and can be freely adjusted to achieve the length you want. The perfect fit makes it ideal for adults and teenagers. 4.Wide Uses: Our jumping rope is a great fitness tool for indoor and outdoor exercise and an effective way to burn calories lose weight improve muscle lines stay in shape and cross train. 5.After-sales Service: If you have any problem please contact us immediately we will help you solve it as soon as possible. Specification: Material: Steel Wire+PVC Handle Length: 16cm Total Length: 3meter Notice: 1.Actual color may be slightly different from the image due to light effect. 2.Please allow 1-3cm deviation due to manual measurement. includes: 1 *Jumping Rope "