Flexible and Adjustable Belt The belt is made of high elastic material, which can be freely adjusted according to different users' waist circumference to ensure comfortable and stable wearing. The belt is ergonomically designed to fit the curve of the waist, avoiding sliding or shifting during exercise and ensuring safe training. 5-Paw Soccer Kick Trainer Unique 5-paw design simulates real soccer training scenarios to help users practice kicking, passing, shooting and many other skills. The 5-claw structure provides stable rebound force, users can control the length of the elastic band to adjust the speed of the soccer ball rebound, to adapt to different training needs. Multi-functional training Suitable for a variety of training movements such as bouncing the ball, arching the foot for short passes, shooting at goal, etc., which comprehensively improves the user's soccer skills. No need for a soccer field or wall, it can be used indoors or outdoors, so it can be used for training anytime and anywhere, saving time and space. Safe and Durable The trainer is made of environmentally friendly PU thickened ball, which is comfortable to hit and does not hurt your hands, ensuring safe training. The connecting rod adopts 360-degree rotating spring support frame, which responds quickly to the hitting speed and prolongs the service life.