Item Type: Weight Lifting Belt Material: Steel Buckle, Cowhide Size: Approx. 113 x 10cm / 44.5 x 3.9in Weight: 614g / 21.7oz(approx.) Application: Deadlift, pull up, rowing, squat, weightlifting Scene: Fitness equipment, outdoor sports, etc.Package List 1 x Belt Please allow slight error due to manual measurement. Thanks for your understanding. 1Support And Stabilize: Helps stabilize your spine during weightlifting and powerlifting, and helps support your core during heavy lifts such as squats and deadlifts. 2Multiple Gear Adjustable Design: Close to the waist to provide support, you can adjust the belt tightness according to the waist circumference, comfortable to wear. 3Wide Range Of Applications: Fitness belt can be used for deadlifts, pull ups, rowing, squats, weightlifting and other exercises and sports, simple and practical. 4Portable Design: Fine workmanship, attention to details, wear resistant and durable. Easy to store and carry, suitable for gym, outdoor activities, etc. 5Cowhide Material: Made of thick cowhide, soft and skin friendly, with good air permeability and better toughness, with double row fine stitching, firm and reliable.