PAIN RELIEF AND SUPPORT Hip Brace and Thigh Compression Sleeve provide support and compression to help relieve sciatica nerve pain, groin injury, hamstring strain, hip bilateral tear, hip flexor injury, sacroiliac joint pain, hip bursitis, hip arthritis, hip labral tear, piriformis syndrome, sacroiliitis pain, lumbar and lower back pain, sprained hip, pulled groin, hip joint pain, hip tendonitis, pulled quads, and promote post-surgery recovery. SEPARATE LEFT/RIGHT LEG design allows for individual left and right thigh braces, making it easier to secure in the front. The hip brace can be worn on either leg, under or over clothing. PREMIUM MATERIAL Hip Brace and Groin Wrap are made of ultra-strong, durable, moisture-wicking, and breathable neoprene to provide maximum support and moderate compression for all-day comfort during work, exercise, relaxation, or sleep. UNIVERSAL FIT Hip Brace and Thigh Compression Sleeve fit most body types and shapes. Please measure your hip and thigh circumference and refer to the sizing chart: Hip Circumference Up to 45" (114 cm), Thigh Circumference Up to 25" (64 cm). ENHANCE YOUR PERFORMANCE Hip Brace and Hamstring Compression Sleeve offer continuous comfort, help prevent sports-related injuries, and support optimal performance. Suitable for use during Crossfit, basketball, tennis, volleyball, baseball, jogging, walking, hiking, wrestling, skiing, soccer, gym workouts, golf, climbing, running, marathon training, weightlifting, cycling, football, gymnastics, yoga, dance, boxing, and other physical activities. WASHING INSTRUCTIONS Hand wash in cold water with mild soap. Rinse thoroughly. Do not exceed 20 minutes of washing time. Avoid bleach and ironing. Air dry at room temperature. Avoid direct sunlight and do not machine wash or dry. CUSTOMER SATISFACTION We offer a full refund or replacement guarantee. Contact customer support at any time for assistance.