Stainless Steel Hammock Bracket: The punching bag bracket made of premium stainless steel protects against corrosion and rust, which is suitable for indoor and outdoor mounting. Ceiling Hook Suspension with 4 Fixing Screws: The wall anchor is designed with 4 holes for increased durability and stability. The bracket is safer than a 2-hole bracket. Supports up to 500 kg with welding process. The solid stainless steel structure provides greater strength. Ceiling Mount to Create More Space: The stainless steel mounting hook is very small for your room (maybe smaller than the same type), and you can use the room above your head optimally. Usage of Ceiling Suspension: The ceiling mount is ideal for yoga hammocks, suspensions, suspensions, suspensions, hammocks, hammocks, suspension straps, canopies, hammocks, suspension bars, suspensions, hammock suspensions, punching bags, suspension straps, hanging chairs and much more. Attention: Heavy-duty hammock mount only for mounting on concrete ceilings or wooden beams with the included mounting hardware. Do not use on ceilings, clay walls or other soft building materials. The size drawing is manual measurement, please understand if there is any error Delivery quantity: 1 piece