[Yoga Column] Half Round Foam Roller Training Equipment features a sturdy structure that provides strong support for stretching exercises. [Multi Purpose] This foam half roller is ideal for balance training and can be used to target various muscle groups including the neck, arms, back, buttocks, legs, and feet. [Premium Material] Made from high-quality EPP material, this half round foam roller offers high density and durability for long-term use. [Half Round Design] The half-round shape makes it versatile for Pilates, yoga, and stretching tight muscles. [Proper Size] Measuring 30 cm (11.81 inches) in length, this yoga column roller is compact and easy to store or carry, making it suitable for home workouts, gym sessions, travel, or use in hotel rooms. Specification: Material: EPP Color: Blue Black Size Chart: Length: 30 cm / 11.81 inches Package Includes: 1 x Yoga Column Roller Note: 1. Please allow slight measurement deviation due to manual measurement. 2. Due to differences in monitor displays, the actual color may vary slightly from the image.