Inositol is the main component of cell membrane phospholipids, involved in many biological processes.Inositol is also called vitamin B8, although in fact it is not a vitamin. It's a type of sugar that affects insulin response and several hormones related to mood and cognitive function.INGREDIENTS:Myo-inositol. Capsule composition: Vegetable cellulose (vegetarian).Ingredients                   1 capsule4 capsulesMyo-inositol500 mg2000 mgHOW TO USE:2 capsules 2 times a day. Swallow the capsule and drink plenty of water after a meal.CONTRAINDICATIONS:People taking medications should consult a doctor or pharmacist before use. Not recommended for children, pregnant and breastfeeding women should consult supplementation with a doctor.STORAGE HOW TO:Store in a dark and dry place at room temperature, out of the reach of small children.Produced without the use of artificial preservatives, fragrances or coloring substances. The product is free from heavy metals such as arsenic, cadmium, lead and mercury.