Experience the benefits of our weightlifting training pads, specifically crafted to support your hands during barbell and dumbbell exercises. These grips are great for enhancing your bicep workouts and bench press routines. Simply attach them to your equipment to enjoy a more comfortable and secure grip, helping you lift heavier weights with confidence. Features -Color:Red -Material:Rubber -Size:7.90X3.60X3.30cm/3.10X1.41X1.30in -Slipresistant material: crafted from highdensity materials, these grips are designed to prevent slipping and provide strong friction during workouts -Ergonomic palm support: the ergonomic design offers palm support, reducing pressure on wrists and arms, enhancing your workout comfort -Universal compatibility: suitable for use with barbells, dumbbells, and bench press exercises, these grips are great for both home and gym environments -reliable and stable: these grips are antislip and tearresistant, providing excellent stability and balance during your fitness routines. -Lightweight and portable: the lightweight design makes these dumbbell grips easy to carry in your gym bag, adding no extra burden Package list: 12 x dumbbell grip