Product description: Size: 20*12*13CM Color black Material: PVC + Foam Package Includes: 1 pair of push up racks Description: INTENSIVE STRESS: With the push-up handles you can get to know your new stress limits and surpass yourself. The valuable sports handles put more strain on your muscles and protect your wrists, so that you can train effectively. VERSATILE: Due to their construction, the robust and stylish handles are ideal for many different exercises, with which you can successfully train your arm, shoulder, back, chest, stomach and butt muscles. If youre already advanced, you can also try one-armed push-ups and dips. OPTIMAL JOINT PROTECTION: The push-up handles are made of high-quality, soft and non-slip foam and thus guarantee safe training with a stable and firm hold. In addition, your wrists are very well protected during the various exercises, so that injury-free training is guaranteed.