Our set is designed to meet the needs of athletes seeking to enhance their speed and accuracy. The ball's consistent rebound provides a realistic training experience, helping you develop precise punching techniques. Use it to simulate real fight scenarios, improve your defensive skills, and of your competition. Features -Color:Multi -Material:PU, metal, plastic -Size: 180.00X20.00X20.00cm/70.74X7.86X7.86in -Enhance speed: the speed ball training tool is suitable for enhancing your punching speed and overall reaction time -Suitable for home gyms: suitable for home use, this speed ball trainer allows you to maintain your fitness routine without needing a gym membership -Durable build: made from pu, metal, and plastic, the speed ball trainer is built to withstand intense training sessions -Adjustable for versatility: the adjustable design of the speed ball trainer makes it suitable for users of all training levels -Multisport application: this speed ball trainer is not only great for boxing but also beneficial for improving reaction speed in various sports Package list: 1 x Boxing Speed Ball