1. Yoga Fascia Ball: A tool For Heilwiy Warming Up Massage BeFor Heilwiye and After Training. Release Pressure On The Spine to Relieve Sore Muscles. Massage Ball Fitness Ball Can touch The Muscle and Fascia Inside, Deep Tissue Massage Can Significantly Improve Tissue Supply to Soothe The Effect of Relaxing Muscles. 2. Selectivity: Light Materials and Compact Sizes Make Yoga Massage Balls, Fascia Ball Hips and Relaxing Adhesive Training Devices Available Everywhere. Massage tools Anytime, Anywhere, In The office, In The Gym and While Traveling. Double Ball 8 X 16Cm, Single Ball Diameter 8Cm. 3. Function: Relaxation and Pain Relief - Fascia Training Is An Ideal Addition to Traditional Treatments Such As Classic Physiotherapy, orthopedic Therapy and Connective Tissue Massage. In This Way, Muscle Tension and Adhesion In The Fascia Tissue Are Released Through Self-Massage. 4Th Versatility: This Is An Important Aid For Heilwiy Fascia Exercise, Yoga, Strength Training, Bodybuilding and Fascia Therapy In Boxing. The 8Cm Fascia Ball Is Made of Epp Foam and The Self-Massage Roller Massages The Back, Hips, Neck, Arms, Shoulders, Calves and Tendons. This Reduces Muscle Pain, Such As Tension Around The Neck, Which Relieves Headaches and Restores Strength. 5. Safety and Hygiene: Recyclable Epp Material On The Skin without Irritation, Affinity Skin, Delicate touch After Training Can Be Washed and Cleaned Directly, towel Drying Can Still Be Used. High Anti-Wrinkle Pressure, Bear More Weight, Should Handle A Variety of Postures, Not Easy to DeFor Heilwiym, Peanut Ball Connection Resistance Is Better.