Description: Versatile Fitness Tool: The Balance Yoga Fitness Ball is designed to enhance your workout routine by targeting six major muscle groups in a single session. Its unique design allows for comprehensive body engagement, making it an essential tool for muscle building and shapingPremium Material Composition: Crafted from quality PU foam and cloth, this fitness ball ensures durability and comfort during use. The soft yet sturdy material provides a comfortable grip while maintaining its shape through rigorous workoutsCompact and Convenient Size: With dimensions of 34 cmx34 cmx34 cm/13.39 inchx13.39 inchx13.39 inch, this fitness ball is perfectly sized for home or gym use. Its compact design makes it easy to store when not in use, while still providing ample surface area for effective exercisesEffective Core Workout: Specifically designed to engage core muscles, the yoga fitness ball helps beautify abdominal lines. By keeping the upper body stable and using the abdomen as an axis, users can effectively tighten their core muscles with each twistPackage Includes: Each package includes 1 Balance Yoga Fitness Ball, great f or home, gym, travel. Also a great gift choice for families and friends on birthdays, holidays, festivals, etc Specification: Material: Pu Foam Cloth Size Chart: 34 cmx34 cmx34 cm/13.39 inchx13.39 inchx13.39 inch Package Includes: 1 Balance Yoga Fitness Ball Note: Please allow slightly errors due to manual measurement and different monitors.