Product Description 1.Fast, stable, and tangle-freeDustproof ball bearing system guarantees durability and stability. The 360 rotation and easy swing of the skipping rope help increase speed and avoid twisting, tangling or bending like other fitness ropes, thus giving you the movement of skipping rope and ensuring an easy jumping experience. 2.Fitness ExerciseOur skipping rope is suitable for most heights and skills, it can help you exercise the strength of your wrist and legs, and promote the joint action of other parts of the body, so as to better accelerate the consumption of calories. Suitable for MMA, boxing, cross training. 3.Adjustable and ComfortableThe skipping rope design is suitable for women, men and children, and it is easy to adjust. The soft memory foam non-slip handle absorbs sweat, deodorizes, and prevents moisture, bringing the most comfortable sports experience Suitable for most ages (adults, men, women, children, children, boys and girls) and experience levels. 4.Durable Embedded Wire RopeThe sports jumping rope made of thick braided steel wire is coated with PVC, which has a long service life and is not easy to break.