These rubber pads are good addition to any indoor workout routine. The anti-slip design ensures that you can exercise safely and confidently, while the rubber pads protect your door frame from scratches and dents. With their durable construction and easy installation, these pads are a must-have for anyone looking to improve their fitness . Features -Color:Transparent -Material:Rubber -Size:4.90X4.90X1.00cm/1.93X1.93X0.39in -Note:Suitable for inner diameter of 4.5-4.6cm/1.77-1.81in pull up -This product is a pair of rubber pads designed to be used as a cushion for pull-up exercises on a home door frame. -The anti-slip design of the pads promote safety during exercise by providing a secure grip for the user. -The rubber pads also protect the door frame from damage caused by repeated use of the pull-up . -Made from durable materials, this pull up pad is built to last and withstand the wear and tear of regular use. -The simple installation process ensures easy setup, allowing users to quickly and easily incorporate this product into their fitness routines. Package list: 4 x Pull Up End Pads