Great Stickiness: the heel cushion pads feature with great stickiness keep them in place firmly when dancing, walking, and running. Better Design : the shoe heel inserts equipped with a hollow cylinder design filled with sponge, which adjusts the space automatically, keeps your shoes from slipping out and make them more comfortable when shoe size is bigger. Protective heels tools: these heel cushion pads are filled with soft and breathable sponge, good at reducing the friction between shoes and feet to avoid foot pain and blisters after a long walk and running. Universal heels Cushion: these heel cushion pads fit for many styles of shoes such as high-heels, leather shoes, they are more applicable to new shoes and slightly bigger shoes, shoes too big insertssuitable for different foot types all people, inserts to make shoes fit tighter. Easy to use: these heel inserts for women have self-adhesive backs, peeling off the back cover, you can stick heel pads for shoes on your shoes backs conveniently. Color includes: black, khaki, beige Material: foam Size: 10*3.5cm Package includes: 6pairs* heel stickers