RID OF HARD ROCK-LIKE KNEELING PADS: This kneeling pad is made with high-density foam to give better and stronger support for knees feels softer and spongy which makes it more comfortable than others to use even for long-term kneeling work, while the flimsy or stiff ones are not got for anything and even hurt your knees with -like hardness. EXTRA , , EXTRA STABLE: This pad is larger and thicker in 45*28*4cm, bigger than a knee brace to achieve more comprehensive protection and can be used for all kinds of hard, uneven and or surfaces. The double-sided anti-slippery pattern can both provides good skidding-proof of your knees and pad if you use it on tiles or watery surfaces. PORTABLE & WATERPROOF: There is a built-in -cut handle on one side that out when portable needs. And the material has good water resistance so it can be used even in bathroom, and is easy to clean up and dry - you can directly rinse it. BUILT TO LAST: Although it is soft, it has great compression resistance to stand for a long time kneeling by high density. Thick foam 't compress or crack over time, and will not flattened or deformed for continued knee protection and cushioning properties. VERSATILE USE: perfect to knees from hard or rough surfaces when making some kneel-down works like , yard work, bathtub floor kneeler with baby, car repairs, household cleaning chores and some works like mechanics, auto technician, , plumbers or painters. It also helps to joints when doing workouts and yoga, and cushion the impacts of deadlifting to your floor and reduce shock. Colour:Blue Material: Size:45 x 28 x 4cm Package Contents: 1 x Knee pad Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the a little different from the real thing. The measurement allowed error is +/- 1-3cm.