Feature: Helps reduce inflammation, muscle and joint pain, aches, sprains, arthritis; supports digestion, recovery, sleep, stress reduction, and static elimination. Button: Can be used as a foot pad or under a mattress; this size is ideal for table use. Features large, durable buttons for enhanced strength. For Work: Using the mat at work may help increase energy and reduce stress. Grounding pads may contribute to a more comfortable and relaxed work experience. May help reduce discomfort from static electricity and support mental well-being during long work periods. Easy to Use: Connect one end of the grounding cable to the mat and the other to a grounded wall outlet. Begin use immediately. Suggestion: Direct skin contact is recommended for grounding effect, even minimal contact is effective. Can also be used as a regular yoga mat. Do not machine wash to prevent damage. Clean with a damp cloth as needed. Item Type: Grounding Mat Material: PU Leather Size: Approx. 30 x 68cm / 11.81 x 26.77in Function: May help relieve anxiety, pain, inflammation, improve sleep, and reduce static Package List: 1 x Grounding Mat, 1 x Grounding Wire