The abdominal mat is an essential tool for enhancing your core workouts or in the gym. Designed with high-density foam, it provides excellent support for your lower back during sit-ups and crunches. Simply place the mat on the floor, lie back, and perform your exercises with full range of motion, ensuring and effective workout. Features -Color:Multi -Material:Pvc, -Size: 35.00X31.00X6.80cm/13.76X12.18X2.67in -Comfort and support: the highdensity foam mat provides excellent support and comfort for your lower back, reducing strain during situps and crunches -Full range of motion: designed to allow a full range of motion, this ab mat ensures you can perform exercises that target your entire core, including and lower abs -Versatile use: ideal for a variety of exercises, including situps, crunches, and core workouts, making it a versatile addition to any home gym -Durable construction: made from pvc materials, this ab mat is built to withstand intense workouts and provide durability -Portable and lightweight: easy to carry and store, this mat is for home workouts, gym sessions, or even taking to the office for a quick exercise break Package list: 1 x Fitness Mat