Description: Comfortable Prone Sleeping: This prone sleeping pillow is designed to make sleeping on your stomach more comfortable It's suitable for those who prefer to sleep or relax in prone position.Quality Memory Foam: Filled with premium memory foam, this pillow is soft and comfortable with good resilience. It perfectly conforms to your body curves, providing all around support and care.Effective Support: When sleeping on your stomach, this pillow effectively supports your head and chest area, reducing pressure on the neck and shoulders for a sweet sleep.Ergonomic Design: The backrest design makes it easier for you to use your phone or read a book while lying down. Its height is moderate and ergonomically designed so you does not feel tired even after long periods of use.Multifunctional Use: Not only can it be used as prone sleeping pillow but also as a backrest or lumbar cushion to meet various needs. Specification: Material: Memory Foam Size Chart: Overall: 36.5 cmx60.7 cmx24 cm/14.37 inchx23.90 inchx9.45 inchNeck Pillow: 26 cmx14 cmx5.5 cm/10.24 inchx5.51 inchx2.17 inch Package Includes: 1 Face Down Pillow,1 Neck Pillow Note: Please allow slightly errors 1-2cm differences due to manual measurement.