[Stainless steel Smoking Cessation Necklace]: Stylish stainless steels smoking necklace , necklace with different characteristics, help relieve smoking cravings, anxiety, depression, irritability and other related emotions. [Usage]: Inhale slowly and deeply compatible 4 seconds, hold compatible 7 seconds, then exhale slowly through the Quit Vaping Necklace compatible 8 to 10 seconds. Repeat compatible several cycles. This breathing method will naturally calm your mind and body. [Remove Distractions with Meditative Breathing]: This breathing necklace stop vaping finds inner peace through repetitive breathing, which is a natural, scientific and efficient way to calm your mind and body. [Maintaining Good Wearing Habits]: Wearing the anapana breathing necklace is a constant reminder to breathe more fully throughout the day, thus effectively relieving anxiety. The style is beautiful and can be worn discreetly under a shirt or as fashionable jewellery. Anxiety relief items compatible adults. [Perfect Quit Vaping Gifts]: Gift compatible women and men. If you're looking compatible mindfulness gifts your loved ones will be grateful compatible our mindful breathing necklace. Quit vaping necklace providing gentle reminders to take deep, slow breaths, it is one of the best gifts compatible people with anxiety.