Description: Balance Trainer: This wooden balance board foot stretcher helps improve balance, foot strength and stability by strengthening foot and ankle exercises through controlled movements. Suitable for stability exercises, relieving plantar fasciitis, posture correction, and balance training Dimensions: 30x11 cm, wooden foot balance board with compact size, makes it easy to store and transport, allowing you to take your exercise anywhere Enhances Foot and Ankle Muscles: Using this ankle strengthener ankle exerciser for training can assist athletes in enhancing their speed, strength, and agility. It provides a stable platform for your exercises Posture Correction: Ankle Balance Board for ankle exercises. Single Leg Balancing Board Board will aid in neutral alignment of the foot and ankle, correcting conditions like overpronation or underpronation Versatile Use: Not only ideal for ballet dancers but also beneficial for athletes or individuals undergoing physiotherapy or looking to enhance their overall fitness level Specification: Material: Wood Size Chart: 30cmx11cm/11.81inchx4.33inch Package Includes: 1 Single Leg Balancing Board Note: Please allow slightly errors 1-2cm differences due to manual measurement.