1、Multifunctional Fitness Board: The unique design of home fitness equipment allows for a variety of exercises such as pushups and sit ups, making it a versatile training tool for your home workout routine. 2、Effective Muscle Training: The auxiliary structure effectively targets chest and abdominal muscles, enhancing the effectiveness of your workout and helping you achieve your fitness goals faster. 3、Premium Material: Made of premium plastic materials, this multifunctional fitness board is sturdy and reliable, ensuring long lasting use for your daily exercise needs. The multifunctional training board has slick edges that won't scratch your skin when you use it. 4、Adjustable Design: The board is adjustable to suit different body types, catering to individual needs and providing a customized workout experience for all users. This design is very convenient for your family members. 5、Space Saving Home Gym: With its compact and space saving design, this fitness board is easy to store and takes up minimal space, allowing you to workout anytime, anywhere. Make your fitness routine more convenient Item Type: Multifunctional Fitness Board Material: Plastic Battery Type: 2x AAA Batteries (with complimentary batteries) Single Battery Capacity: 1000mah Size: Approx. 58x18cm / 22.83x7.09in 1 x Multifunctional Training Board 7 x Accessories 2 x Batteries 1 x Instruction Manual 2 x Pull ropes