Even today with an environment of sexual openness people dont really talk about sex. To the detriment of those who are having sexual difficulty conversations about sex with partners healthcare providers and therapists are not occurring. This book offers an exploration of sexuality as well as tips and exercises designed to assist couples and individuals to have important discussions about sex. It introduces the idea that each partners upbringing values expectations wounds hormones and perceptions slide under the covers with them. Whether in the bedroom the examination room or the living room conversations about sex are scary and awkward. Yet there is a need to learn how to communicate effectively. Written for anyone curious about how to improve their sexual communications skills this work sheds muchneeded light on an area many feel unable to discuss even with their partners and health providers.