Description: 【Quality materials】: This sit up bar is constructed with a quality latex material, steel frame, foam handle handles, and sturdy rubber suction cups. It is wear resistant, sturdy, and designed to withstand repeated use over time without deformation 【Double suction cup design】: Featuring a double suction cup design, this adjustable situp bar can be easily installed on wooden or tiled floors. It provides great stability for your fitness routines and exercises 【Includes resistance bands】: Equipped with resistance bands, this assistance device for ab workouts offers versatile training options. It features three adjustable height settings to customize your workout according to your needs 【Compact and portable size】: Measuring 50cm/19.69inch in length and 46cm/18.11inch in width, this sit up machine is compact and portable. It's an ideal practical gift for family or friends who like fitness activities 【Versatile application】: Nice for indoor use at home or the office, this sit ups foot holder is suitable for performing abdominal and leg exercises effectively in various settings Specification: Material: Steel, Foam, Latex Size Chart: 50cmx46cm/19.69inchx18.11inch Package Includes: 1x Sit Up Bar(with Resistance Band) Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.